Shootingboard.net

My little contribution to the world wide web of woodworking

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Fitness

As a part of my quest to improve my general fitness, I have started putting together some basic pieces of home-made equipment to keep things interesting.

parallettes.jpg The first thing I made was a pair of parallettes, which are made out of PVC pipe. These are very simple to make, but turn out to be a great piece of equipment for basic gymnastics. I may post some details about these later…
IMG_9092.jpg I also made some rings out of plywood. See my gymnastics rings page for details about how they’re made.
   

My next fitness-related project will probably be one or two plyo boxes.

For my own convenience, I maintain an online workout log using Google spreadsheets. It’s a great way to maintain a log that I always have access to wherever I can get to a computer. For those who may be interested for some reason, I maintain an online workout log here as well.

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